Physical fatigue: men must go through a "crisis period" - Hug Health Hug To Health Health is precious wealth of each individual! 22 jul
Physical fatigue: men must go through a "crisis period"
The study, physical fatigue is a very common disease of the city, many people prone to dizziness headache, vertigo fatigue, memory decline, the decline in blood pressure, heart rate too fast, depression and other symptoms. These are the physical manifestations of fatigue, the decline in human physiology at the same time, reduce the oxygen cells, red blood cells carrying capacity decline, vasoconstriction, cell metabolism function decline, people will feel fatigue, physical fatigue symptoms to appear. Physical symptoms of fatigue each organ is in human body the function will add to the burden, making the body's cells continued to decrease in oxygen supply, a further decline in cell metabolism functions, thereby increasing physical fatigue. Formation of such a vicious circle phenomenon, experts call it "physical fatigue cycle circle." Prolonged or high-intensity activity will lead to the body's physiological fatigue. Excessive physical fatigue of the aging body would have "aging acceleration." In middle age, the normal aging of the body is the annual rate of 1 percent to 5 percent, once suffering from physical fatigue, the body's aging rate will continue to increase. Physical fatigue so that almost all men have experienced "crisis period", most men of physical fatigue in the 40-year-old around, some people around to the 30-year-old has already begun. Men in physical fatigue, mental and physical reaction the one hand, obviously, on the other hand there will be psychological concerns, their misgivings about their work, doubts his wife, the couple lost their confidence and interest in life. After entering the middle-aged men, the male hormone testosterone-and will not drop Moreover, the testosterone-male physical movements and there is no direct relationship between strong and weak demand. So, the quality of life caused men on the reasons for the decline can be fully understood as more than physical fatigue of the consequences. It is precisely because of fatigue physical state organs, causing male physical and psychological harm to both sides, leading to the couple's overall decline in the quality of life. Beijing dawn of man and hospital experts advise: Some drugs can reduce the physical fatigue caused by physical changes, but in taking these drugs, from the doctor about the best, identify the most suitable treatment. Solve the physical fatigue is the decline in the quality of life husband and wife to resolve the root causes. Therefore, if the long-term fatigue failure often lead to marital life, we must quickly adjust from life. In addition to the attention of rest, adjusting work rhythm, psychologically to relax, Do not before a "failure" as the next "burden", the couple put some life at ease in music, may be helpful. In addition, it can try to point the way massage, massage Guanyuan, gas, sea and Zusanli, once every night, every time ten minutes, a course 10 to 15 days. 12 generally have a certain course of treatment may help. In addition, eat some Chinese wolfberry, Chinese yam, lotus seeds, and other Bushen food. At the same time, when fatigue life husband and wife should not be conducted, so as to avoid the bad memory of information. If the adjustment period of time, not much improvement, there may really have taken place in the ED, then living adjustment alone is not enough, timely medical treatment is the most sensible choice. window.fbAsyncInit = function() { FB.init({appId: '111052148947106', status: true, cookie: true, xfbml: true}); }; (function() { var e = document.createElement('script'); e.async = true; e.src = document.location.protocol + '//connect.facebook.net/en_US/all.js'; document.getElementById('fb-root').appendChild(e); }()); Recommended articles:)lazy man's shoushencao let you enjoy edge fitness edgecited in the back of the muscle up enhancedtwo weeks is pretty fascinating "triangle."tips: summer effective fat loss training programmeendurance training in the most efficient burns!home of simple and effective method ofsitting and lying are reducing belly!most office, how can a white collar sushencao? Category: health Search By Google Enter your search termsSubmit search formWebwww.hughealth.com Feeds Enter your email address:Delivered by FeedBurner↑ Grab this Headline Animator Recent Posts diet eat out the "eye" of teen cutiesome fruits and vegetables also wants to lose weight untouchableskin white shall go out 4 diet mistakesbe alert! eat the meat of six amazing hazardswhen healthy eating is a fashionable, you keep up?a high incidence of impotence in autumn?unveiling the mystery of man "defects"must-see! my "baby" hardened tipsmen should play "ego yang"see specific defect was man "sex" Sponsor Categories disease health [50] elderly-health [267] health [546] health-food [465] lose-weight health [334] man health [480] medical health [5] psychological health [368] sexual health [438] woman health [85] Pages